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    • Home
    • Schedule
    • Classes + Events
    • The Virtual Yoga Room
    • The Meditation Well
    • My Story
  • Home
  • Schedule
  • Classes + Events
  • The Virtual Yoga Room
  • The Meditation Well
  • My Story

Classes Available In-Person + Virtually

Vinyasa Flow Inspired Classes focused on Strength + Balance

Click to Sign-Up

All classes held at Sunrise Therapy 

610 E Longview Drive
Appleton, WI 54911

Click to Sign-Up

Classes at Menasha Joint School District are limited to Staff + Teachers Only. 

Contact for More Information

UPCOMING EVENTS

Click to Register
Click to Register

Empowered Mindset Virtual Retreat [Recorded]

Session 1: Empowered Mindset
Session 2: Pillars 1 through 3
Session 3: Pillars 4 through 7

Private Yoga + Workplace Wellness

Private Yoga

Private Group Yoga

Private Group Yoga

Free 20 Minute Virtual Consultation

In-Person + Virtual Session Options
$50 for 30 Minutes
$75 for 60 Minutes
$100 for 90 Minutes

Book a Consultation

Private Group Yoga

Private Group Yoga

Private Group Yoga

Free 20 Minute Virtual Consultation

In-Person + Virtual Session Options

Starting at $100 for up to 10 People.

Book a Consultation

Workplace Wellness

Private Group Yoga

Workplace Wellness

Free 20 Minute Virtual Consultation

In-Person + Virtual Session Options


Starting at $75

Book a Consultation

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